You can find so many health and fitness apps on Google Play that it’s difficult to choose one from the many. And, often when you start liking an app, it can bring you intrusive ads and pop-ups that affect your entire experience.
Here you will find a collection of some of the best apps in this category that are completely free of third-party ads. You may see strange messages about upgrading to the pro version, but there won’t be any external ads hindering your fitness. So, let’s take a look at this list of the best health and fitness android apps without ads to help you focus on your workout.
1. Google Fit
Google Fit is intended to provide you with a venue to exercise at home. The app combines your health-related data, such as nutrition, body measurements, vital signs, and sleep, to make plans for a healthier life.
Google Fit gets its campaign recommendations from the World Health Organization (WHO) and the American Heart Association (AHA). So, no matter what the app recommends you to do, you can rest assured that it’s well-researched.
You’ll earn heart points – an activity goal to reach based on the type of activity you do. You get a heart point for doing physical activity.
You can also monitor your workouts from your phone, watch, and other Google Fit gadgets. In addition, it counts all your exercise and recommends using AHA guidelines to stay healthy.
Download: Google Fit (Free)
2. adidas Training
adidas Training is a great app for almost all fitness levels and lifestyles, but the app mainly caters to those who want to do strength training at home. It contains more than 50 workout videos that guide you through complex exercises, starting with a warm-up. It also features more than 300 exercises, as well as workouts for the different stages of the menstrual cycle and pregnancy.
Unlike most fitness apps, adidas Training includes videos of real trainers instead of animated videos. In the premium version, you can unlock features like access to various weight loss and muscle gain programs.
Download: adidas Training (Free, in-app purchases available)
FitOn is designed to keep you in shape with hundreds of workout videos from famous instructors that can serve as motivation for beginners. It also has the option to create a personalized weight loss and gain plan.
Another great feature of the app is the collection of calming videos for meditation. To meet your social needs, it lets you track and share your progress with friends. The Pro version allows you to play premium music during your workout, TV screenings, meal plans, and offline downloads.
Download: FitOn (Free, in-app purchases available)
Strava is one of the most downloaded health and fitness apps on Google Play. It’s a social media-friendly app that helps you track your fitness and share it with your friends using Facebook. Strava records running, cycling, hiking, yoga, and more than 20 other physical activities. The app also helps you find the best route by tracking the routes that other users use and see fit.
You can also build your support network for your fitness with the help of Strava. In its premium version, you get a heatmap that helps you remember the route by highlighting places you’ve been to before. This can help you find some scenery along the way.
Download: Strava (Free, in-app purchases available)
5. Samsung Health
Samsung Health is a versatile fitness app that allows you to track your steps by sending you notifications and pop-ups on your home screen. It also lets you record and manage activities such as walking, running, using the treadmill, hiking, swimming, etc.
You can record your food, sleep, and water intake to check your health. Meanwhile, the fitness section of Samsung Health contains information related to different workouts, weight loss, muscle building, meditation, and more. Moreover, you can challenge your friends and family and compete with them.
Download: Samsung Health (Free)
Fitbit focuses on tracking data about your physical and mental health. One of its great features is to promote mindfulness to reduce your stress.
You can also track metrics like exercise, menstrual health, water intake, and food intake. You can set weight loss or weight gain goals in the app.
The Discover section of the app provides a health assessment report based on your workout, but this option is only available to advanced users. Fitbit Premium offers a 90-day free trial where you can get a customized wellness plan and over 240 video workouts. The premium version also includes programs to build positive habits that can help you get on track to improve your health and fitness.
Download: Fitbit (Free, in-app purchases available)
7. Nike Training Club
The Nike Training Club includes a variety of workouts from yoga and abdominal workouts to cardio and bodyweight training. It has workouts specially designed for people of different fitness levels, pregnant women, and those who focus on losing weight or gaining muscle. The app contains more than 500 workout programs.
Its expert tips section contains tips on nutrition, healthy eating, training, recovery, mindset, and sleep. You will find a large number of articles containing useful information on these topics.
The Nike Training Club also gives you a profile of the trainer, including their resume and information about their strengths and personality, which beginners may find useful and motivating. You can follow in the footsteps of Nike’s expert trainers from the comfort of your home every day.
Download: Nike Training Club (Free)
Virtuagym allows you to achieve your fitness goals online using different workouts, community sharing, and progress recording. It offers workouts with and without equipment to help you stay fit in the most convenient way possible.
A useful feature of this app is its community where you can join different groups related to topics like home exercise, fitness music, and nutrition. You can also share your experience through posts and photos. If you like the app, you can choose to upgrade to its pro version, which includes unlimited training plans, audio content, video lessons, and many other features.
Download: Virtuagym (Free, in-app purchases available)
9. Map My Fitness
Map My Fitness has a large community of users who post photos and videos of their workouts and workouts. As with any social media app, you can comment on or like other people’s posts in Map My Fitness.
The app contains work routines, meditation sessions, and training programs with or without equipment where you can get coaching tips to make better progress.
If you choose its premium version, you can share your live workout location with your friends and family. This edition also provides audio coaching, personalized training plans, heart rate analysis, and other features.
Download: Map My Fitness (Free, in-app purchases available)
Stay healthy with these ad-free health and fitness apps
Each of these fitness apps is worth trying to discover which feature set works best for you. And, because they don’t contain any third-party ads, there are no pitfalls! Just download the app you want to try and make a decision after a period of testing and building. Just download the app you want to try and make a decision after a period of testing and developing your exercise habits.