How to Free Up Storage Space on Your Mac

If your Mac is running out of storage space, your computer will experience noticeable changes, such as slowing down or some applications not working properly. At this time, we need to free up storage space to restore the better performance of the Mac. Next, we’ll bring you 30 methods that work with all versions of macOS, including the latest macOS Monterey.

1. Find the largest files and delete unnecessary files

Over time, we download or transfer countless large files on our Macs and forget about them. This includes downloaded video files, DMG application files, installer packages (.pkg), ZIP, RAR, music, documents, etc. Using the steps below, you can identify the largest files of all categories on your Mac and delete the ones you don’t need.

1. Click  and choose About This Mac.

2. Click Storage > Manage.

3.   From the left sidebar, click Documents.

4.   Under Large Files, you will see the files listed in order, with the biggest ones on the top.

5.   Optional: To preview a file, click to select it and press the enter key. At the bottom, you’ll also see the location where the file is saved. To view the file in Finder, click Show in Finder.

6.   Once you have figured out that you don’t need a file, select it and click Delete. To delete multiple files together, press the Command key, select the files and click Delete.

When you’re in any Finder window with lots of files, click the Size tab to arrange them according to their size. From there, you can easily see the large files and move them to Trash.

2. Uninstall unused Mac apps

Apps also take up a lot of Mac’s local storage. Unless your app management is pretty neat, you probably have multiple apps installed on your Mac that you rarely use. To reclaim a lot of space, delete such apps completely.

  • In the future, when you want to download a Mac app, research for a while and get one that doesn’t take much space. You can see the size of the app in the Mac App Store or its description page.


  • Try not to have multiple apps that do the same thing. For example, if you’re pleased with Safari, there is no need to download Chrome, Firefox, Brave, and Edge, all of which are browsers, doing the same thing and collectively taking multiple gigabytes of space.


  • If your MacBook Air or Pro just has a 64GB or 128GB internal drive, try to use the pre-installed apps like Safari, Calendar, Reminders, Mail, and Music instead of their third-party alternatives that will consume additional space.

3. Empty the trash and set it to delete automatically

When you right-click on files and choose “Move to Trash”, they’re removed from that location, but instead placed in Mac’s trash can, continuing to fill up space. To clear this issue, right-click the trash can icon in the Mac Dock and select Empty Trash.

If you like, you can enable your Mac to automatically delete the files in the Trash that have been sitting there for 30 days. To do this, click  > About This Mac > Storage > Manage > Recommendations and click Turn On next to Empty Trash Automatically.

4. Update your Mac or delete downloaded macOS update files

Your Mac will automatically download new macOS updates. These update files are large and may take several gigabytes.

If you need some free space urgently, click  > System Preferences > Software Update > More Info. If you see the downloaded macOS update file, you can click “Install Now” (recommended if you have about 40 minutes. Your Mac will remain unusable). If you don’t want to install the update, select the file and press delete on your Mac.

5. Delete backups of iPhone, iPad, and iPod touch

If you back up your iOS devices to your Mac, they take a significant portion of your Mac’s internal drive. So, you need to delete old and unused iPhone and iPad backups.

6. Delete the cache on your Mac

If you immediately wish to free space on Mac, you can clear the cache and reclaim substantial space. However, in the course of using your Mac, these files will be created once again.

Note: After you clear the caches, you’ll notice that many sites and apps have to re-download some files. Plus, you may be logged out from several services. If you notice something isn’t working properly, restart your Mac, and macOS will automatically fix the problem.

Here’s how to empty cache and cookies on Mac to get more space on the internal drive:

1. Go to Finder, and while pressing the Option key, click the word Go > Library from the top menu bar.

2. Select the Caches folder and press the Space Bar to see its size.

3. Open the Caches folder and delete folders and files from here. You can press Command + A to select everything and move to Trash if you want to go extreme.

7. Clear temporary files such as browser data

We spend a lot of time in our browser of choice like Chrome, Firefox, Edge, etc. To free space, you can delete the browser files like caches, cookies, etc. For this, go to your browser settings (by pressing Command + Comma (,) when in the app) and clear these.

8. Use the Develop menu in Safari to clear its cache

Safari lets you quickly clear its cache by pressing Command + Option + E. But first, you have to follow these steps:

1.  Open Safari and press Command + Comma (,) keys.

2.  Click Advanced and enable the Show Develop menu in the menu bar.

3.  From now, you can press Command + Option + E or click Develop > Empty Caches.

9. Remove duplicates from the macOS Photos app and clear its Trash

The built-in Photos app is another app that consumes significant space on your Mac. You can use an app like Duplicate Cleaner to eliminate duplicate photos and videos inside the Photos app.

Photos app has its separate Trash/Recently Deleted section. Once you delete unwanted images and videos inside the Photos app, click Recently Deleted > Delete All > Delete.

10. Delete attachments from your Mac’s Messages app

In fact, there are also many attachments in the Messages app for Mac that take up a lot of space. So, you should delete them from the Messages app, or click  > About This Mac > Storage > Manage > Messages. From here, you can delete individual or all attachments.

11. Clean up files in the Mail app

Your Mail app also has a lot of files that you probably don’t need on your Mac. To delete junk email, press Command+Option+J or click Mailbox > Delete Junk Email.

12. Delete sketches and attachments from the Apple Notes app

The sketches you create in the Notes app on your iPhone and iPad sync to your Mac. Plus, notes with image attachments might take considerable space on your Mac and iCloud.

To free space, locate such notes by clicking the search bar and deleting the unnecessary ones. Remember that what you delete here will be removed from all your other Apple devices and iCloud.

13. Remove downloaded Voice Memos

If you don’t care about voice memos on your Mac, go to System Preferences > Apple ID > iCloud > Options next to iCloud Drive > uncheck Voice Memos > Done.

After this, open the Voice Memos app and delete the recordings. Don’t forget to click the tiny sidebar icon and clear them from the Recently Deleted section.

It is important to note that if you do not uncheck Voice Memos from System Preferences and delete Voice Recordings, they will be removed from all devices including iPhone, iPad, and iCloud! So, avoid this.

14. Delete iMovie and GarageBand projects

In case you have random, finished, or unfinished iMovie or GarageBand projects that you no longer need, open these apps and delete them. Doing this will free lots of space on your Mac.

15. Delete Mac screenshots

If you take lots of screenshots (and screen recordings) on your Mac, it might be cluttering your desktop and taking space. So, here’s a tip to delete all screenshots at once.

1.  Right-click on Mac’s desktop and choose Use Stacks. This will put all your screenshots in one bundle.

2.  Place the mouse pointer near this bundle and drag it to select it.

3.  Right-click and choose Move to Trash to delete all Mac screenshots at once!

Of course, if you had changed the location of your Mac’s screenshots, they are in that folder. So, follow the usual step to delete them.

16. Take care of the Downloads folder

Your Mac’s Downloads folder is the default home page for files and attachments you download using Safari, Chrome, Slack, and other apps. Over time, it builds up a lot of stuff you don’t need. So, check out and clean up your Mac’s Downloads folder to free up space.

17. Remove duplicate files from your Mac

Duplicate files on Mac are a big threat because they take up space unnecessarily. So, you should delete them to reclaim your precious internal storage space.

18. Delete downloaded music, movies, and TV shows

Open the respective media apps and delete the songs, movies, and shows you no longer need. You can repeat the same for downloaded books, podcasts, and other files.

macOS also lets you free storage by automatically removing movies and TV shows you have watched. To enable this, click  > About This Mac > Storage > Manage > Recommendation > Optimize next to the tv icon.

19. Compress files to occupy less space

If you don’t want to delete a file or folder, you can zip it.

20. Reduce the number of Mac accounts

Do you use various accounts on your Mac? If yes, consider deleting the unnecessary ones by going to System Preferences > Users & Groups > click the lock icon and authenticate > select the account and click the minus icon to remove it.

21. Remove unwanted system voices

Your Mac downloads voice files, and if you limit the number of voices, it can help save some space.

To do that, go to System Preferences > Accessibility > Spoken Content. From here, click System Voice > Customize and uncheck additional voices.

22. Turn off Dictation

Offline dictation on your Apple devices works by downloading a file locally to the device. If you don’t use this feature, turning it off can help. Go to System Preferences > Keyboard > Dictation and turn it off.

23. Delete language files

Follow our separate guide to remove unused Mac languages and free space. In addition to that, if you want to go stingy, you can follow these steps to remove additional languages from third-party apps.

1. Open the Applications folder, right-click on an app and choose Show Package Contents.

2. Click Contents > Resources.

3. From here, you can delete .lproj folders. The one named en.lproj is for English, so avoid deleting that.

This operation does not free up much space, so you can actually skip it.

24. Optimize storage using Apple tools

Previously in this post, we discussed Apple’s handy System Information screen to free space. To keep your Mac in good standing, you should visit this section ( > About This Mac > Storage > Manage) about once every month to remove big, unused files. This practice will help keep your Mac’s local space free, fast, and clutter-less.

25. Optimize Mac Storage with iCloud

If you have an iCloud subscription, go to System Preferences > Apple ID > iCloud and check iCloud Drive. Next, read the description below Optimize Mac Storage and enable it.

26. Get a Google One, Dropbox, or another cloud storage subscription

You can use cloud storage solutions like Google Drive, Dropbox, Backblaze, etc., to move and store your big files in the cloud. The prices are comparable to iCloud Drive, and you can use these effortlessly, even on Android and Windows.

27. Stop the Music app from duplicating files

When you open a song (stored in a Finder folder) in the Music app or iTunes, it copies the file to its own folder. This means the same song is saved twice on your Mac occupying double storage.

Here’s how to prevent Mac’s Music app or iTunes from making a duplicate version of a song or music video:

1. Open Music or iTunes on Mac and press Command + Comma (,).

2. Click Files.

3. Uncheck Copy files to the Music Media folder when adding to the library.

From the same screen, you can also click Advanced and uncheck Automatically Update Artwork for Imported Songs and Reset Cache.

28. Use an external drive to store movies and large files

Cloud storage services are excellent if you have fast & unlimited internet access and you’re comfortable paying a subscription each month or year. If even one of these three conditions doesn’t sit well with you, consider buying an external SSD or a cheap hard disk.

If you have a Mac desktop like iMac, Mac Pro, or Mac mini, you can connect one permanently to it and leave it there. For a MacBook, an external drive means one more thing to carry!

29. Move your Music library to an external drive

If your Mac’s internal drive is 120 GB or is full of other essentials, you can free space by moving your music library to an external drive.

30. Move the Photos library to an external drive

Similar to music, you can also move your Mac’s Photos library to an external drive to reclaim local space on the internal drive.

The above methods will most likely get you a lot of storage space on your Mac computer. If you do this regularly, there is no doubt that your Mac computer’s internal drive remains free and fast.